My Heart Beets Paleo Beef Strangoff
These Keto Beefiness Stroganoff Meatballs boast tender meatballs, caramelized onions, and toasty mushrooms hanging out in a succulent sour cream gravy. Paired with a silky cauliflower puree, this is the perfect keto comfort food!
How-do-you-do Peeps! It's been awhile since I posted a new Keto Meatball Monday recipe, but I hope that you'll call up this ane was worth the await!
Before we left SC for the freezing cold Due north I cooked up a storm, so I have some delicious low carb meatball recipes in the queue for the next few weeks – YAY!
By the mode we are Nonetheless in the freezing common cold North and it gets colder by the 24-hour interval it seems. This morning information technology was -4 with a "real feel" of -26. Toasty.
When I left at 6:30am to drop Mr. Hungry off at the project he's working on I could experience my olfactory organ hairs freezing and thought…
"I remember this feeling…and I don't similar it."
Meanwhile my friends in South Carolina are whining about how cold they are because it's in the 40's during the mean solar day and I desire to round them upwardly and kick them all in the shins repeatedly while yelling:
"Yous DON'T Even KNOW WHAT Real COLD IS!!!!"
But I would never do that…at to the lowest degree non the actual kicking function. The yelling….perhaps. Cold atmospheric condition makes me cranky, what can I say.
Please hold for a brusque pause while I go get more coffee…………………..
In that location. That's ameliorate. Now, where were nosotros before I got off on a bluster…. Oh. Yes. Meatballs!
These keto Beef Stroganoff Meatballs are quite simply amazing. Information technology'south true, I wish I had some right now and it'southward only seven:30am – that's how good they were! Mr. Hungry isn't unremarkably a huge fan of mushrooms, just even he loved these!
At present Beef Stroganoff is typically served with egg noodles, and you could try these keto beef stroganoff meatballs with the low carb egg fast noodles from the Fettucini Alfredo recipe, and information technology would probably be fantastic. I served them with the Better Than Potatoes Cauliflower Puree because I was already making some and it was just easier – and delicious.
So you accept options – but do serve them with something to enjoy all of that succulent gravy with. Fifty-fifty zucchini noodles or spaghetti squash would work if that's what y'all take on mitt.
This keto beef stroganoff meatballs recipe calls for a little xanthan mucilage which is a depression carb thickener that yous tin unremarkably find in the baking alley or with the gluten complimentary products if your store has a section. Otherwise you can order information technology online pretty cheaply. You can omit the xanthan gum, simply your gravy volition be much runnier without it – all the same yummers, just not equally silky and clingy (in a delicious, non-desperate, way.)
KETO Beefiness STROGANOFF MEATBALLS RECIPE VIDEO ??
Description
These Keto Beef Stroganoff meatballs are inspired by the classic dish of beef simmered in a sauce of mushrooms, onions, and sour cream. Low carb, gluten free, family friendly!
For the meatball mix:
- 1 lb ground beef (80/20)
- 1 egg
- 1/4 cup almond flour
- 1 tsp kosher salt
- 1/4 tsp black pepper
- i/2 tsp garlic powder
- i/ii tsp onion pulverization
- 1 tsp dried parsley
- ane tsp Worcestershire sauce
- 2 Tbsp butter (for frying)
For the sauce:
- 1 Tbsp butter
- 2 cups sliced mushrooms (white or cremini)
- 1 loving cup sliced onions
- i clove garlic, minced
- one 1/2 cups beef broth
- three/4 cup sour cream
- 1/4 tsp xanthan gum
- salt and pepper to sense of taste
- ii Tbsp fresh parsley, chopped
- Combine the meatball ingredients (except the butter) in a medium bowl and mix well.
- Form into 12 meatballs.
- Rut the 2 Tbsp of butter in a large, nonstick saute pan.
- Cook the meatballs on medium oestrus in the butter until browned on all sides and cooked through (ii-three minutes per side.)
- Remove the meatballs from the pan and set aside.
- Add the 1 Tbsp of butter and the ii cups of sliced mushrooms to the pan.
- Cook until the mushrooms are golden and fragrant (four-5 minutes.)
- Remove the mushrooms from the pan.
- Add the onions and garlic and cook for 3-iv minutes or until softened and translucent.
- Remove the onions from the pan.
- Add the beef broth to your pan and scrape the lesser to become all the yummy bits off.
- Whisk in your sour cream and xanthan mucilage until smooth.
- Add together the meatballs, mushrooms, onions and garlic back to the pan and stir.
- Simmer on low for 20 minutes.
- Season with common salt and pepper to taste.
- Garnish with the fresh parsley right before serving.
- Category: Meatballs
- Cuisine: American
Nutrition
- Serving Size: (three meatballs & 1/2 cup sauce
- Calories: 452
- Fat: 34g
- Carbohydrates: 6g net
- Protein: 24g
If you lot love meatballs (and who doesn't?) be sure to check out the Recipe Index where we take over 45 low carb and gluten gratis meatball recipes to choose from! Have you tried all of them nonetheless? What's your favorite?!?!?
I love them all, merely I'm specially fractional to the Meatballs alla Parmigiana and the Spinach and Artichoke Dip Meatballs lately – then if you oasis't tried either of those yet, put them on your listing STAT!
Source: https://www.ibreatheimhungry.com/low-carb-beef-stroganoff-meatballs-recipe/
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